With the rise of the catering industry, buffet unconsciously occupied part of the market of China's food industry, many "foodie" prefer to take a group of like-minded friends to rush to which new buffet, they do not mind being the first to eat crabs, and they usually can enjoy themselves, this group of people usually believe in a principle, That is, "The highest state of buffet is to hold the wall in and hold the wall out."
The heart of a foodie
Special offers. Before preparing to eat buffet, of course, it is necessary to understand the different preferential activities, you can choose a "cheap" as far as possible, in meeting your appetite while not spending too much.
After deciding to eat buffet, we must remember to bring a "will eat", the "will" here refers to of course not to eat, but to know how to eat, to eat buffet barbecue, if you do not bring a barbecue and you will not, then you can only look at the barbecue.
Don't eat meat to begin with. There is a skill to eat buffet, generally eat fruits and vegetables first, to achieve the appetizing effect and then eat meat, and then eat some small desserts, snacks and so on.
It is common to avoid carbonated drinks when eating buffet, which will make people feel full. And to rest more, after eating a food to rest for a period of time, so that the stomach can have more time to adapt to digest it.
Eat buffet to remember to eat slowly, while eating greasy and other difficult to digest food, such as pork and mutton, you can eat more fish and shrimp, nutrition and easy to digest.
Don't bother to eat buffet, you should choose a far position to sit down, so that you can move and digest food while taking food back and forth.
Eating buffet is just to meet the appetite, is a happy picture, do not hold the heart to eat back desperately to fill the food, so that it is not good for the stomach, but also let oneself feel the joy of enjoying food.
Thank you for your support, hope to help you!
Pictures from the Internet, thanks again!