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What are the best treatment methods for insomnia, skillfully use "air vitamins"

2018-04-22 20:48:34

A World Health Organization survey found that nearly 30 percent of adults worldwide have sleep problems. People's sleep time is getting shorter and the quality is getting worse, and sleep disorders have become a prominent problem of health hazards.

Insomnia treatment
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1, first understand the "air vitamin". The term "air vitamin" refers to the formation of oxygen molecules in the air combined with free electrons

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Negative oxygen ions have anti-oxidation and anti-aging, scavenging free radicals in the body, reducing blood viscosity and other effects, known as the "air vitamin". In addition, negative oxygen ions have a good sleep aid effect, also known as "self.

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It can supplement the ecological level air negative ion content in the bedroom, which can achieve the effect of alleviating insomnia symptoms.

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2, the principle of "air vitamin" can naturally benefit sleep is that small particle size negative oxygen ions are easier to pass through the human blood-brain barrier, adjust the autonomic higher central and autonomic nervous system, and improve the secretion function of the cerebral cortex.

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3, the clever use of "air vitamins" that is, the use of artificially generated ecological grade small particle size negative oxygen ions equivalent to nature to supplement the content of negative oxygen ions in the living space, put it in its own activity area during the day, so that it can play the purification function and

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For the health care effect of the human body, let the body meet the challenge and sleep in a better state, and supplement the concentration of negative oxygen ions in the bedroom with small particle size at night to play its natural sleep effect.

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