What are the precautions during lactation

Mother and baby

Bring up children

It is not allowed to drink alcohol during lactation, because alcohol will affect the baby's body through the milk, and if you drink too much and the alcohol is too high, it will lead to drowsiness and other conditions in the baby, and will cause brain development to be affected.

Research has found that the risk of stillbirth increases with the number of cups of coffee a pregnant woman drinks per day. Pregnant women who drank four to seven cups of coffee a day had an 80 percent increased risk of stillbirth compared to women who never drank coffee. Drinking coffee will cause human excitement, can enter the baby's body through milk, stimulate its nervous system, the baby is also more awake for a long time.

You should not wear makeup while breastfeeding. In real life, wear some light makeup can be, lactation to go out, only wear light makeup, not heavy makeup, should immediately use a gentle cleanser or makeup removing oil to clean their skin, should not touch the baby before removing makeup.

No brand of lipstick can not be used in cosmetics and lactation, because lipstick (lipstick) is a complex chemical synthetic product, various pigments and coal tar dyes are harmful to the human body, pigments are directly part of the human body's cancer, more importantly, lipstick is easy to enter the mouth.

Generally appropriate fitness does not affect the secretion of milk, women are easy to sweat a lot during exercise, do not feed the baby immediately after exercise, because there will be some secretions after exercise, this time is not conducive to feeding the baby.

Wait an hour before the mother can feed the baby. Be sure to wipe your breasts clean while feeding or take a bath before feeding your baby.

Lactation can carry out some aerobic exercise, but pay attention to prevent excessive force so as not to cause uterine prolapse. Breastfeeding can be appropriate exercise, but pay attention to intensity, but also pay attention to rest