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Winter oral care tips!

2018-04-28 11:12:39

Winter is the season of various chronic diseases, coupled with the body's immune system is relatively weak, we should not only pay attention to cold and warm, enhance their immunity and resistance, but also do oral care and cleaning, to prevent disease from entering the mouth!

Methods/Steps
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① People who wear masks and have sensitive teeth when they go out may feel uncomfortable when they are stimulated by cold! Wearing a mask when going out can avoid cold wind and teeth "playing a positive", protecting teeth from cold stimulation. At the same time, it also helps to prevent disease-causing bacteria in the air from entering the body, but the mask needs to be cleaned in time to maintain hygiene!

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This information comes from experience

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② Do not eat hot food Although hot food can make people feel warm in the cold winter, but hot food may damage the oral mucosa, causing oral ulcers, so the food needs to blow when it is too hot, until the mouth can accept the temperature before eating!

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Compared with other seasons, the average person becomes particularly able to eat in winter, sunflower seeds, walnuts, dried fruits and so on can not stop eating, although more food intake can improve people's cold resistance and resistance, but it will cause a burden on the mouth, it is recommended to use the efficacy of Pudilan can yanning toothpaste brushing teeth, toothpaste contains Pudilan active essence ingredients, Extracted from pure natural plant medicine, it can penetrate oral mucosa, inhibit oral harmful bacteria, and prevent oral problems! After each meal, it is recommended to rinse your mouth with warm water or mouthwash, so as not to breed bacteria in your mouth with food residue!

5

Summary: With the above tips, you can keep your mouth beautiful throughout the winter! END

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